Asian-style Mackerel & Soba Noodle salad.
This yummy salad has got us turning Japanese. I really think so.
Soba noodles are great in salads when you are looking for something a little more filling. They also happen to be high in antioxidants and gluten free.
Ingredients (Serves 2)
- 100g Soba noodles (boiled & rinsed in cold water)
- 2 Mackerel fillets
- Rocket leaves
- Sesame seeds
- Pan fry the mackerel fillets skin facing down. Once edges begin to brown, turn the fillets over and fry for another minute then drain on kitchen paper.
- Toss the rocket leaves, soba noodles & sesame seeds together & arrange on two plates
- Place warm mackerel on top and drizzle with Ginger Sesame Dressing.